it's easy to become overwhelmed with thoughts. why let them get piled up and confused in your head? here is a space for you to record them. let it out.
"'who am i' the question i had my whole life the question to which i probably won't find an answer to my whole life
quote
"at the end of the day, we can endure much more than we think we can"
self care tip
spend a day learning a new skill when you feel useless. you'll feel accomplished afterwards.